PHYSICAL RECREATION

Aim: To encourage participation in Physical recreation and improvement of performance Ball sports Athletics Water sports Winter sports Martial arts Animal sports Fitness activities Adventure sports Dancing Miscellaneous Why Physical Recreation? To encourage participation in physical recreation and improvement of performance. This Section should encourage participants to improve their personal physical performance through training and perseverance in their chosen activity. Involvement in physical recreation should be an enjoyable experience, regardless of physical ability.

Examples of Physical Recreation Ball Sports – football, etc. Athletics – running, jumping, etc. Water Sports – Swimming, water polo, etc. Winter Sports – skiing, snowboarding, etc. Martial Arts – karate, judo, etc. Animal Sports – horse riding, polo, etc. Fitness activities – aerobics, jogging, etc. Adventure Sports – rock climbing, mountaineering, etc. Dancing Miscellaneous – cycling, gymnastics, etc.